Perimenopause & Menopause Self-Care Kit | Support, Balance & Restore
 
Support your wellbeing naturally with a carefully curated perimenopause and menopause self-care kit designed to encourage relaxation, nourish the skin and create calming daily rituals.
 
This menopause self-care kit combines practical tools and nurturing skincare to help you feel more balanced, supported and connected to your wellbeing—naturally.
 
Ideal for women experiencing hormonal changes, this kit supports relaxation, scalp care, skin hydration and emotional wellbeing during this transitional stage of life.
 
What’s Included in Your Perimenopause / Menopause Self-Care Kit
 
Plum Blossom Seven Star Dermal Hammer
A traditional handheld tool designed to gently stimulate the skin and support circulation when used with light, controlled movements.
 
Encourage scalp stimulation
Support circulation
Promote a sense of revitalisation
 
(Use with care and always follow guidance provided.)
 
Silicone Head Massager
Stimulate the scalp and support circulation
Help release tension and promote relaxation
Encourage a calming, grounding effect
 
This versatile tool can also be used on the neck, decolletage and shoulders to ease tension and support lymphatic flow.
 
Bee Balm (20g)
A soothing, multi-purpose balm designed to nourish and protect dry or sensitive skin.
Dry, irritated or mature skin
Supporting skin comfort during hormonal changes
Daily use as a protective barrier balm
 
Soothing Skincare Collection Kit
A gentle skincare routine designed for dry, sensitive or mature skin which is common during menopause.
 
Soothing Cleanser (50ml)
Soothing Toner (50ml)
Refining Eye Gel (15ml)
Soothing Moisture Lotion (50ml)
 
Formulated with essential oils including lavender, geranium and sandalwood to support hydration and skin comfort.
 
Lip Balm (20g)
A nourishing lip balm to soothe and protect dry or chapped lips.
 
Bonus Self-Care Extras (Value £25+)
White Spa Headband — enhancing your at-home ritual
Relax & Heal Velvet Make-Up Bag — keeping your kit organised and protected
 
Nutritional Support – Exclusive Partner Benefit
As part of a more integrated, holistic approach to wellbeing, I have partnered with Pharma Nord, a European manufacturer known for producing high-quality, research-backed nutritional supplements.
 
This collaboration allows you to support your wellbeing not only through treatments and self-care rituals, but also from within.
When you purchase a self-care kit, you will receive an exclusive 15% discount across the Pharma Nord range. Use code: RELAX15 at www.pharmanord.co.uk, supporting your wellbeing from within.
 
The Benefits of your Perimenopause / Menopause Self-Care Ritual
Support relaxation and reduce tension
Encourage scalp and skin circulation
Nourish dry or sensitive skin
Support emotional wellbeing and calm
Create a consistent, supportive self-care routine
 
Support through hormonal changes
Perimenopause and menopause can bring physical and emotional changes.
 
This self-care kit offers a gentle, natural way to support your body during this time, helping you feel more balanced, supported and at ease.
 
The perfect Self-Care or Gift Set
This Perimenopause / menopause self-care kit makes a thoughtful gift for yourself or someone navigating hormonal changes, offering comfort, care and a moment to reset.
 
Important Guidance
This kit is designed for general wellbeing support and is not a medical treatment.
 
If you have any health concerns or conditions, please seek advice from a qualified healthcare professional.
 
A Moment to Restore
More than a collection of products, this is a daily ritual, supporting you through change with care, calm and intention.
 
Shop your Perimenopause / Menopause Self-Care Kit
Ready to feel more supported, balanced and restored?  A nurturing self-care ritual designed to support wellbeing, relaxation and balance during perimenopause and menopause.
Shop your perimenopause / menopause self-care kit today.